It’s a Sunday and to me the weekend just started. I woke up at 10:30am which to me was the first time in years besides the New Year’s eve and occasional night outs. I planned on running but I had to give it a go instead of waiting for food to be digested as I wanted to sweat hard. It was hot alright and but came the middle part of the run I decided to go topless in the streets of Bacolod City. I really had no planned route and just estimated a 3km. length. I was overheating but soon the clouds turned gray and became windy the last 2/3rds of the route. According to my calendar I haven’t done anything sporty since last Tuesday and that is a lot to me. I smoked about an hour prior and yep it did hurt my time and distance and the spikey effect on my chart says it all.
I do hope I can do this sometime Tuesday or the latest Wednesday. Getting to do some strenous activities after work is good for the soul. My body is still adjusting to the time difference. Hope to get a good night’s rest instead of being an owl all night. Congratulations again to Garmin F401 for making the tracking points not spurious even with narrow streets and in between buildings.